With 10 provinces, three territories and almost 10 million square kilometres of land, Canada is a pretty cool place. There are so many reasons to love this country, and with Canada Day right around the corner, we think they’re worth celebrating! Fitneff is proud to be a Canadian company from the start, so paying homage to our home nation is the least we can do for this holiday. Check out our list of the top 10 reasons to be proud to be Canadian!
Anyone who has ever had back problems knows the true value of proper back health. Chronic back pain is one of those things that I wouldn’t wish on anyone; it is a constant ache, never leaving you and genuinely lowering your overall quality of life. But it often isn’t until we’ve experienced this kind of pain ourselves that we start paying attention to our back health and ways to improve it. Learn about the reasons why back health should not be left to the back burner and how you can improve yours before the back pain sets it.
The average office worker spends at least nine hours of the day sitting. When you think about it, that’s well over 50 per cent of typical waking hours. Height-adjustable standing desks are a huge wellness trend currently and are a great way to fight against this tendency towards a sedentary lifestyle. But with so many models popping up on the market, how do you decide which one is the best fit for your needs? Check out our list of top 10 standing desks that highlights some of our best-selling products and their winning features all in one handy place.
Ever wonder what it’s really like to implement a standing desk into your work flow? We recently had the pleasure of sitting down with Tyrel, who is currently living in Montreal and completing his first year of a PhD in Statistics. Having just started this past January, he found out pretty quickly that he wasn’t too keen on spending his whole day sitting for long hours at a time. We got to talk to him a bit more about the details of his job, what it’s like to use a standing desk regularly and his commitment to integrating more movement into his days.