Fitneff Inc. ss an Official Partner of Smart Girls Sweat. Smart Girls Sweat is a unique "sweatworking" (networking + working out) group. We believe that professional success should never come at the expense of physical and mental well-being. Our goal is to contribute to the advancement of professional women by combining fitness and professional development to help busy women make the most of their time. We achieve this through events including group fitness classes, inspiring speakers, and networking sessions. Our unique and challenging group workouts will help you work up a sweat while fostering more meaningful relationships, and our speakers and networking sessions will leave you feeling inspired and motivated.
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Summer is on its way out, and the delightfully chilly fall season is already stepping through the door. With the drop in temperature and the changing colour of the trees, it’s incredibly tempting to stay indoors where it’s warm and smells like apple cider, pumpkin pie and ginger spice.
But this beautiful and bountiful season has so much to offer in terms of keeping active! Take advantage of the gorgeous weather and keep active this fall season with one of the eight suggestions here.
It’s hard to believe that we are already in October - this year seems to be flying by! Life moves so fast, sometimes we forget to slow down and enjoy what we have. With Thanksgiving coming up this weekend, it's the perfect time to take a moment to reflect on all the things we have to be thankful for and count our blessings.
Here's a list of 30 things to be thankful for this year!