Fitneff Inc. ss an Official Partner of Smart Girls Sweat. Smart Girls Sweat is a unique "sweatworking" (networking + working out) group. We believe that professional success should never come at the expense of physical and mental well-being. Our goal is to contribute to the advancement of professional women by combining fitness and professional development to help busy women make the most of their time. We achieve this through events including group fitness classes, inspiring speakers, and networking sessions. Our unique and challenging group workouts will help you work up a sweat while fostering more meaningful relationships, and our speakers and networking sessions will leave you feeling inspired and motivated.
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With back-to-school season approaching quickly, we thought we would take some time to reflect on the importance of movement and physical activity for young children. With kids spending the majority of their days in the classroom, there’s no better place to implement activity that will set children up for a healthy lifestyle. There are so many benefits to encouraging movement in young children; take a look at them here!