TOP 10 FAVOURITE BLOGS FROM 2015

TOP 10 FAVOURITE BLOGS FROM 2015


Also in Fitneff Blog

Five Festive Activities that Are Health Focused
Five Festive Activities that Are Health Focused

by Rachel Piers December 13, 2018

The holiday season is upon us once again! But with all of the excitement surrounding this time of year, what are some things that you can do to make sure your health is still a top priority?

While Christmastime is wonderful and filled with so many fun activities, the hustle and bustle can often make your schedule quite busy. This makes it that much more difficult to choose activities that are still healthy. But who says that festive activities can’t still be good for you too? Check out five holiday activities that are health focused!

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All I Want for Christmas is Fitneff - A Christmas Gift Guide
All I Want for Christmas is Fitneff - A Christmas Gift Guide

by Rachel Piers December 06, 2018

That’s right – it’s that time of year again! Christmas is in the air and holiday spirit can be found on every corner. Here at Fitneff we’re getting in the festive mood, so it’s time to bring you our annual Christmas gift guide so you can find the perfect present for all of the health-conscious people in your life! We’re offering our most comprehensive guide yet with special categories for him or her and different budget ranges.

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Five Healthy Ways to Use Your Lunch Break
Five Healthy Ways to Use Your Lunch Break

by Rachel Piers October 25, 2018

It’s the time you’ve been waiting for all morning at work: the long-awaited lunch break. The moment that you can sit back, enjoy your meal and relax with a much-deserved break from work. 

While you may be tempted to stay seated at your desk, there are many ways that you can spend your lunch break that are more healthy and active. Who says your lunch break has to be sedentary too? Check out five healthy ways to use your break at work.

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