Due to increase in demand, your online order may be delayed.
health, healthy, new year, step, movement, resolutions, business, fitness, Walktop, treadmill desk, Fitneff, walking, office, corporate, workplace wellness, environment

2017: It's time for businesses to "Step it Up"

It’s the New Year and people across the country are a week into their resolutions for 2017. A lot of us make personal resolutions to lose weight and get fit; wouldn’t it be great if companies and corporations across the country did the same? 2017 is the year for business and community leaders to work together towards a healthier, happier workforce. It's time to "Step it Up." Janine Dilger tells us why now is the perfect time to get walking and how your company can get started. Read more...
January 06, 2017 — Janine Dilger
The Importance of Being Outdoors

The Importance of Being Outdoors

After a walk outdoors yesterday, I was able to return to my computer with a renewed sense of focus and vigour. I had such a productive afternoon. It turns out that spending time outdoors during the workday is good for us on so many levels. Here’s why!

May 30, 2016 — Heather L
Treadmill Desks (aka Walking Workstations) Research Links

Treadmill Desks (aka Walking Workstations) Research Links

Fitneff Inc.  Treadmill Desks Research and Articles for Review.

April 26, 2016 — Laurel Walzak
The Truth About Walking while you Work

The Truth About Walking while you Work

The concept of working while walking on a treadmill is new for many people. Here, we  share the truth about what you need to know to about using a WalkTopTM treadmill desk.

April 15, 2016 — Heather L
Introducing CoreChair

Introducing CoreChair

CoreChair is an active sitting solution that allows you to receive the core strength benefits you would from a stability ball, but with postural support. CoreChair is a natural extension to the suite of products offered by Fitneff and we are delighted to announce that the CoreChair is now available on Fitneff.ca.
April 08, 2016 — Heather L
Make Your Office a Happy Place

Make Your Office a Happy Place

An office is a place where we strive to be productive and effective at our jobs.  We spend so much of our time at work that it makes sense to put a bit of effort into creating an environment that makes us feel happy. Here are some easy solutions to help you begin to consider your office your happy place.

April 01, 2016 — Heather L
So Many Ways to Move

So Many Ways to Move

Fitneff CEO Ron Bettin recently attended the International Health, Racquet & Sportsclub Association Conference  in Orlando, Florida. The conference featured an amazing amount of information and products to encourage people to “move your body”. Here are Ron's observations from the show.
March 25, 2016 — ron B
Tips for a Good Night’s Sleep

Tips for a Good Night’s Sleep

In order to be alert and productive throughout the workday, it is critical to regularly get a good night’s sleep. If you are finding it difficult to get your full 8 hours, here are some tips to help you wind down and enjoy a restful, rejuvenating sleep.

February 25, 2016 — Heather Lielmanis

Test Your Shoulder Health – Two easy steps to improved posture

Internal rotation of the shoulders (scapulae) is a common muscular inefficiency that deteriorates the nine to five desk worker. This is a simple way to test your shoulders’ health and two movements you can do at work to prevent and reverse the damage being done.
February 12, 2016 — Laurel Walzak
Why it’s Time to Start Paying Attention to Heart Health in the Workplace

Why it’s Time to Start Paying Attention to Heart Health in the Workplace

We may feel we are doing everything right to care for our health, but one simple mistake may be thwarting our best efforts and putting our health at risk, including and especially our hearts. Find out how to put an end to this simple mistake once and for all. Your heart will thank you.
February 11, 2016 — Heather L