After a walk outdoors yesterday, I was able to return to my computer with a renewed sense of focus and vigour. I had such a productive afternoon. It turns out that spending time outdoors during the workday is good for us on so many levels. Here’s why!
Fitneff Inc. Treadmill Desks Research and Articles for Review.
The concept of working while walking on a treadmill is new for many people. Here, we share the truth about what you need to know to about using a WalkTopTM treadmill desk.
An office is a place where we strive to be productive and effective at our jobs. We spend so much of our time at work that it makes sense to put a bit of effort into creating an environment that makes us feel happy. Here are some easy solutions to help you begin to consider your office your happy place.
In order to be alert and productive throughout the workday, it is critical to regularly get a good night’s sleep. If you are finding it difficult to get your full 8 hours, here are some tips to help you wind down and enjoy a restful, rejuvenating sleep.