Movement in the Middle East with a Wheelchair, Oxygen and a One-Legged Man
How many people’s packing list for travel includes a wheelchair, oxygen generator and a spare leg?
Our company, Fitneff, advocates integrating movement into everyday life, so I am always encouraging people to break away from the status quo and embrace movement. For three weeks last fall I had a chance to be inspired by two amazing seniors who have shown me that integrating movement can be accomplished anywhere, by anyone, at any age!
Integrating movement into everyday life is our passion, and we will keep offering new and innovative products to get you moving and healthier each year.
Spring if finally upon us! With the opening of the windows and doors, along with sunshine and fresh air, we are greeted with so many new opportunities to get active that don’t seem so apparent during the winter months. Getting outdoors takes much less preparation and effort. Being outdoors is pleasant and easy (at least for those of us who prefer warmer weather). The benefits of being active in spring go beyond just feeling good and being healthy, and might not be what you expect. Let’s take a look.
I had the honour of speaking with Olive Myhre the day after her 105th birthday. Olive has lived through events that most of us only read about in history books, including two World Wars, the introduction of the automobile, the invention of the computer, and man’s first steps on the moon. I was able to learn about her life and her perspective on health and happiness. Here is our interview.