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4 Ways to Promote Well-Being in Your Workplace

4 Ways to Promote Well-Being in Your Workplace

People cannot perform at their highest level if they are not in a good place. Physical and mental well-being are critical to ensuring that people to do good work consistently, and over time. If you are a leader or manager of people in the workplace, and are looking to improve the performance of your team, start with these simple ways to promote well-being in your work place. Read more!

September 15, 2016 — Heather Lielmanis
Laughter and A Sense of Humor - Healthy Medicine for the Mind and Body

Laughter and A Sense of Humor - Healthy Medicine for the Mind and Body

Laughter is healthy medicine.  Nothing works faster at bringing balance back to the mind and body then a good laugh.  Humor lightens our burdens, connects us to others, brings hope, keeps us grounded and provides us the ability to heal and renew our spirit.  I know without question that laughter is good for the soul and I have also discovered that during the difficult moments in my life that laughter mixed with tears can heal the soul.
August 03, 2016 — Heather L