Don’t let winter be synonymous with hibernating and being cooped up indoors. There are many cheap and cheerful ways to embrace the cooler temperatures outdoors without spending a lot of money. Just layer and bundle up for the elements, once you start moving, you’ll even want to take off layers.
We are leaving our offices these days seeing streets and stores decorated with dazzling light displays that remind us that Christmas is just around the corner (is it us or did American Thanksgiving seems much later this year?). Being Christmas Day is less than 3 weeks away, we are going down the list for active upgrades for everyone on your list this year.
Fitneff headquarters at ReSourceYYC, which is a coworking space for a wide gamut of entrepreneurial businesses. We all have access to events, workshops, and communal spaces, like meeting rooms, printers, front desk, and of course, the kitchen; so, we naturally interact as a group. To bring people together beyond their desks, their offices, their companies, is no easy feat - but that is something that ReSourceYYC does on a regular basis. We probe Marlene and Shanel of ReSourceYYC for their teambuilding strategies and tactics.
Integrating movement in learning will become the top priority in education. If we combine what we know about learning with what we know about fitness, there is a natural alignment. The optimal amount of information each individual can have modeled, learn, practice, and eventually master, will increase if the student is maintaining a healthy functioning brain. Teachers need to know the techniques, materials, equipment, and furniture that can help facilitate the integration of movement into the learning process.