This online course is designed for users working in office environments. Throughout the course, users will learn about:
- Benefits of stretching
- Safe stretching principles
- Stretching videos and descriptions for the whole body, including eyes, neck, shoulder, forearm and wrists, hands, back, hip, leg
This course is hosted online through LearnUpon. Once you purchase the course, you will receive an email from LearnUpon with instructions on how to access your account and your newly purchased ergonomic course. Happy learning!
Duration: 20 Minutes
Content: 1 Module